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Wednesday, Jun 21, 2023
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adele jock itch

Adele reveals she developed ‘jock itch’ from sweating ‘a lot’ in Spanx; know more about the skin infection

June 21, 2023 10:50 IST

"I sweat a lot, and it doesn't go anywhere, so I basically am just sitting in my own sweat, so my doctor diagnosed me with jock itch," she said

karisma kapoor

Karisma Kapoor enjoys this summer fruit; here’s why you should too

June 21, 2023 10:00 IST

"It acts as a natural thirst quencher and hydrates the body, keeping it refreshed and energised," Vikas Chawla, Ayurveda Expert, Vedas Cure, said

sabudana

Is sabudana really healthy for you? Experts answer

June 21, 2023 09:10 IST

Krish Ashok said that while there are several videos highlighting the harmful effects of maida, sabudana seems to have quietly escaped all attention

men's health

Testosterone therapy does not raise heart risk in a group of men

June 20, 2023 22:30 IST

“The important caveat is that this should not be interpreted as saying that testosterone does not cause heart attacks and strokes in men without hypogonadism,” said Dr. Bradley Anawalt, an endocrinologist and professor of medicine at the University of Washington School of Medicine

worry time technique

Here’s how scheduling ‘worry time’ before bed can help you sleep better

June 20, 2023 18:20 IST

"You might find it simpler to handle your worries and feel less anxious outside of the scheduled worry time if you set aside a certain amount of time to do so," an expert said

Bael, also known as wood apple or Aegle marmelos, is a tropical fruit with a unique flavor and notable nutritional value.

Nutrition alert: Bael (100 grams) contains…

June 20, 2023 17:33 IST

"Bael juice is a refreshing and hydrating beverage, which makes it particularly popular during the hot summer months. The fruit's high water content and cooling properties are believed to help combat dehydration and heatstroke," said Sameena Ansari - Senior Dietitian and Nutritionist, CARE Hospitals, Hi-Tec City, Hyderabad

Unusual heat wave with high temperatures, in Monterrey

Beat the heat: Experts share tips to safeguard yourself in sweltering conditions

June 20, 2023 10:00 IST

“The health impacts of heatwaves primarily involve dehydration, heat cramps, heat exhaustion, and heatstroke,” said Dr Bikky Chaurasia, Consultant Internal Medicine, Kokilaben Dhirubhai Ambani Hospital, Mumbai

detox

Should you begin your day with a detox drink? Experts answer

June 20, 2023 09:10 IST

It's important to note that the effectiveness and specific benefits of herbal drinks can vary depending on the individual and the particular herbs consumed, said Dr Sonal Bhatnagar, senior dietician, Narayana multispecialty hospital, Jaipur

waterborne diseases

Monsoon health: Tips to prevent waterborne diseases

June 19, 2023 21:40 IST

"Waterborne diseases are illnesses caused by microorganisms or parasites present in contaminated water sources. These diseases can be caused by various pathogens such as bacteria, viruses and protozoa. Some common examples of waterborne diseases include cholera, typhoid fever, hepatitis A, giardiasis and dysentery," Dr J Harikishan, Senior General Physician, Kamineni Hospitals, Hyderabad told indianexpress.com.

virus

UK scientists warn of new ‘deadly virus’ due to climate change; know more

June 19, 2023 20:00 IST

According to the World Health Organization (WHO), CCHF has a case fatality rate of 10-40% and is caused by a tick-borne virus (Nairovirus) of the Bunyaviridae family.

sita phal fruit health benefits

Nutrition alert: Custard apple (100 grams) contains…

June 21, 2023 12:00 IST

"Custard apple is low in cholesterol and sodium while being a good source of potassium. Potassium is essential for maintaining healthy blood pressure levels and can help reduce the risk of cardiovascular diseases," said Guru Prasad Das, Senior Dietitian, CARE Hospitals, Bhubaneswar

Star Health

Why Choose Network Hospital?

June 19, 2023 16:31 IST

By choosing Network Hospitals, you do not have to worry about paying your medical bills out-of-pocket.

sauntering

World Sauntering Day 2023: Understanding the importance of slowing down for your mental and physical health

June 21, 2023 12:06 IST

With the concept of sauntering rooted in the art of taking a casual walk, this day aims to remind everyone to take a pause from their busy routine, embrace a more relaxed pace, and immerse themselves in the present moment

Za'atar

Elevate your cooking game with Za’atar spice

June 19, 2023 14:10 IST

Whether sprinkled generously on freshly baked bread, used as a seasoning for grilled meats or mixed into olive oil for a savoury dip, Za'atar infuses every dish it touches with a distinctive character that leaves an indelible mark on the palate.

newborn

Who are japa maids and how do they help a newborn, and the mother post-delivery?

June 19, 2023 12:30 IST

"The pandemic saw the need of japas increasing manifold as households feel handicapped without help," said Jaya Pawar, whose bureau provides japas for day care (6, 8, 10, 12 hours), just night care, or full time (24*7 care).

Bread

Ultra-processed foods: Bread may be considered one, but that doesn’t mean it’s all bad

June 19, 2023 11:30 IST

Bread's position as an unhealthy, ultra-processed food has also been challenged

fruits

Decoding the ‘5-a-day mix’ guideline of fruits and vegetables for better health

June 19, 2023 09:10 IST

Many fruits and vegetables have high water content, which helps keep the body hydrated, said Dt Aarti Nath, clinical dietician and nutritionist, Paras Health, Udaipur

sickle cell

World Sickle Cell Day: Should patients with the condition avoid travelling to high altitudes?

June 19, 2023 08:20 IST

Oxygen deprivation can result in pain flare-ups, exhaustion, shortness of breath, and other health problems. So, if you're thinking about visiting such places, use caution, said Dr Vijay Kumar Gurjar, senior consultant and HOD-Internal Medicine, Primus Super Speciality Hospital

google doodle

Meet Kamala Sohonie, the Indian scientist being honoured by Google Doodle today

June 18, 2023 18:20 IST

Kamala Sohonie, a now-revered biochemist, was the first-ever Indian woman to achieve a Ph.D. in a scientific degree

benzene

Lighting gas stoves found to raise indoor benzene above that in secondhand smoke

June 18, 2023 17:30 IST

"Good ventilation helps reduce pollutant concentrations, but we found that exhaust fans were often ineffective at eliminating benzene exposure," said Rob Jackson, professor of Earth system science at the Stanford Doerr School of Sustainability, US

Gonorrhoea and syphilis

Gonorrhoea and syphilis diagnoses are at their highest in decades – here’s what you need to know about these STIs

June 18, 2023 11:25 IST

Gonorrhoea is now the second most commonly diagnosed STI in the UK.

mental health

Need a mental health day but worried about admitting it? You’re not alone

June 17, 2023 20:50 IST

We've come a long way in terms of recognizing and discussing mental health issues, but unfortunately, stigma and prejudice still exist so much that many of us don't want to tell our bosses or colleagues when we're having a hard time.

mira kapoor

Mira Kapoor relishes chole bhature with salad and chutney on the side; know how to balance your meals

June 17, 2023 15:25 IST

Fibre adds satiety value that helps to keep weight in check," said nutritionist and lifestyle educator Karishma Chawla

exercise

Lifestyle, not being ‘morning’ or ‘evening’ person, impacts longevity, research says

June 17, 2023 14:30 IST

Results showed that compared to morning types (13,123 participants), night owls (9,853) were younger and drank/smoked more.

modi millet falguni

‘Abundance in Millets’: PM Modi joins Grammy-winning Falu for song on millets; know all about these grains

June 17, 2023 12:37 IST

Incorporating millets into your diet can promote digestive health, support weight management, and contribute to overall well-being," Dr Esther Sathiaraj, AGM, clinical nutrition and dietetics, HCG Bangalore told indianexpress.com

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